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Family Mental Health Fun: FAMSTRONG 22

July 1 - August 5

FAMSTRONG is an annual family and community strengthening project designed to offer “small” bites of health information in a casual atmosphere. The FAMSTRONG project seeks to find fun ways to engage our partners, communities, families, and individuals in tangible population health improvement.

Starting in May, families who register will receive a FAMSTRONG 22 box in the mail with all the items needed for participation. The box contains 5 comic books of information, activity cards for each week, and other fun items and surprises. The fun starts July 1st and ends August 5th. Each week, families will receive a one page email newsletter with a reminder to participate in fun mental health-focused family activities found in the box in the comfort of their own homes.

Week 1: Welcome to FAMSTRONG 22, overview of mental health, how the pandemic has effected us
Week 2: Our Emotions: Stress, anxiety, depression, life challenges and stressors
Week 3: Our Bodies: Physical manifestations, the brain & what we eat
Week 4: Self-care: What does that really mean
Week 5: Developing your family’s mental health care plan

Sign up here

Famstrong flyer


July 1
August 5
Event Category:


United States